Improve Your Mobility with Mechanical Motion Therapy
Are you looking for ways to improve your mobility and overall health? Mechanical Motion Therapy (MMT) is a comprehensive body movement program that can help you achieve just that. By targeting weak joints and muscles, MMT can restore strength and balance, which can lead to better longevity. Learn more about the benefits of MMT and how it can help you achieve better joint movement.
What is Mechanical Motion Therapy?
Mechanical Motion Therapy (MMT) is a form of bodywork that uses rhythmic movements to help release tension in the muscles and joints. It works by stimulating the body’s natural healing processes. The therapist applies a gentle pressure with their hands and then rhythmically moves the joint or muscle group through its full range of motion. This helps to increase circulation and improve overall range of motion.
Benefits of Mechanical Motion Therapy
The main benefit of MMT is increased joint mobility, but there are many other potential benefits as well. MMT can also help to reduce pain, improve flexibility, reduce inflammation, decrease stress levels, improve posture, increase energy levels, and much more! In addition to providing relief from physical ailments, MMT can also provide emotional relief by calming the nervous system and promoting relaxation.
Who Should Consider Mechanical Motion Therapy
Mechanical Motion Therapy is ideal for anyone looking to increase their flexibility and strengthen their joints without putting too much strain on them. It can be especially helpful for athletes who need an extra edge when it comes to performance or individuals who have difficulty performing activities due to pain or limited range of motion.
MMT can also be beneficial for people with chronic conditions such as arthritis or fibromyalgia who may find relief from painful symptoms with regular treatments.
Mechanical Motion Therapy can offer many benefits to help you live your best life – whether you’re an athlete looking for an edge or someone who experiences chronic pain due to a medical condition.
To learn more about how MMT could benefit your health and wellbeing contact Lakeshore Chiropractic today! With this holistic approach you’ll soon discover why so many people turn to mechanical motion therapy for improved mobility and better overall wellness.